David Breen E-RYT
"Yoga 201- What's next?"
Tuesday nights 6 PM for 8 consecutive weeks
You'll learn 3 new routines in this Yoga 201 series. We'll continue to grow and add postures to what we've learned in the Yoga 101 series. This is a great class if you've done the Yoga 101, or if you're looking for a more instructional and workshop setting. The instructors take time to make sure everyone gets individual attention with proper alignment, breathng and focus. They'll also make dure you're doing the postures to the best of your ability and more importantly - SAFELY.
Sharing Yoga Community Yoga School in downtown Concord, NH. is THE place begin your journey into Yoga.
This 8 week session will introduce you to the basics of Yoga: Yoga postures, breathing techniques, warm ups, alignment, relaxation, and brief meditation.
BONUS>> The class comes with access to the premium content area of our website - so you can see pictures of exactly what we are doing in class each week. You can refer to the website whenever you like! By the end of the 8 weeks you will feel comfortable in a Yoga class and you will be able to do the Yoga routine.
Lose weight, reduce stress, get in shape.
FREE PARKING!
This class is not for pretzels or gumbys.
We want folks who are interested in trying Yoga and have never tried Yoga.
Learn Yoga and how to feel comfortable in a Yoga class.
Bring a Yoga mat and wear comfortable clothes. We sell deluxe Yoga mats at the studio for $19.99 if you don't have one
Click the "pay now" button below and use your debit/credit card to purchase and pay for the "Yoga 101- Beginners Series" classes held on eight consecutive Tuesday nights 6 PM at Sharing Yoga in downtown Concord, NH.
Amount is $79 for 8 consecutive weeks