Workshops & Events

Registration is required for all of the events and workshops below.
We do not offer any makeup or refunds for any missed classes.


Yoga Teacher Training info sessions
Saturday  11/23 at 11:00 AM
call 603-630-5576

Stop by one of these info sessions and check out our studio, meet some of the faculty and staff at Sharing Yoga, and visit with graduates of our programs.


Living Mindfully Meditation Classes
with Judy Caron 

Mondays from 5:30 – 6:30pm from 11/18 – 12/23
6 weeks for $59 registration required – click here

No yoga or meditation experience required. Everyone is welcome. Classes include:

  • Introductions
  • Centering Breath and Easy Movements
  • Definition and Benefits of Mindfulness
  • Questions and Check-in
  • Positions of Awareness
  • Mindfulness in Daily Life
  • A variety of Simple Practices
  • Formal Meditation
  • Cultivating Attention, Generosity, and Gratitude
  • Establishing an Affirmation (Inspiration)
  • METTA (Loving-Kindness)
  • Home Practice
  • Keeping a Journal

Yoga 101 Beginner Basics with Cory Curran
Mondays from 5:30 – 6:30pm from 1/13 – 2/17
6 weeks for $59 registration required – click here

This class is great for absolute beginners or for those people who know how to do a Down Dog, but not much more.  You will learn basic yoga postures, breathing, and relaxation in this one-hour class. Space is limited and registration is required.